My Actifit Report Card: March 3 2024.......Sunday Funday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข last month

Hello everyone ๐Ÿ‘‹,

Happy Sunday ๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š. Just another ordinary Sunday and the stepping continued unabated. As always I am truly happy and grateful for this day๐Ÿ’ฏ,many wanted to see it but didn't, so we are all blessed. Thank you for being here yet again and before bedtime, let's quickly take a look at how my day went and also some of the trending stories. Here we go again, come on ๐Ÿ’จ.

So just like yesterday, I kicked off with the fast paced morning session. Thoroughly enjoyed the cool morning breeze ๐Ÿƒ as I made my way around the neighborhood ๐ŸŒฒ. But it was a short walk. Then I was back indoors for some rest and the daily household chores. A little bit of youtube and cooking then the afternoon saw me go out to the shopping centre for some groceries. Next came the refreshing nap๐Ÿ’ค. I woke up some time later in the evening and continued watching some of the earlier videos and news. Today there were some interesting games in the EPL just like yesterday.
I did finish off the day with the slow paced evening walk. Now let's quickly take a look what has been trending in the media streets.
Locally, the usual political shenanigans kept going๐Ÿ˜น. Then celebrations as Kenyans shone in the Tokyo marathon. As usual Ethiopians giving us competition but we will get them.
Globally, another horrendous day in Gaza as Israel airstrikes hit residential areas in Rafa leading to more deaths๐Ÿ˜ฟ.
In Gaza city, Israeli forces killed several Palestinians who were waiting for food aid near a round about๐Ÿ™€. The death toll now stands at 30,410 and 71,000 injured๐Ÿ˜ญ.
Elsewhere, Israel demanded names of hostages still alive so as to reach a deal on new ceasefire. A Hamas delegation is said to be in Cairo as negotiations keep going.
Not far off, Pakistan trending as Shehbaz Sharif elected prime minister for a second term after controversial vote๐Ÿ™€.
Then Malaysia has said it could renew search for MH370 plane, ten years after it vanished. I really wonder exactly what happened to that plane, it just vanished into thin air with all on board๐Ÿ˜ฟ.
Let's go to Europe, Ukraine trending as death toll rose to ten in Russian drones strike on the port city of Odessa๐Ÿ˜ญ.
Also trending, Russia says it intercepted 38 Ukrainian drones that were fired into Crimea๐Ÿ™€.
Across the pond in the US, horses on the loose trotted down a motor way in the wrong direction. They were caught on traffic cameras as they brought traffic to a standstill. Cleveland police said the horses belonged to the police and had escaped their local stable๐Ÿ˜น.
Further down in Haiti, a serious situation as gangs freed 4,000 inmates in mass jailbreak๐Ÿ™€. The streets are now crawling with criminals.
So that's what's been trending all day. I didn't get to see what's happening in some other parts of the world๐Ÿ˜น.
Anyways, let's touch base again tomorrow on an awesome Monday ๐Ÿ˜Š. Until then keep stepping and enjoying your weekend ๐Ÿ‘.That's it, stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– Hakuna Matata ๐Ÿ˜Ž.

Some pictures from the park๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
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Some Fantastic Health Nuggets

Some fantastic music ๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/03/2024
14911
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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