My Actifit Report Card: March 27 2023....Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my world ๐. It's another 24 hours to be grateful for, a new week and I have had a great day. It's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye. As always thank you for reading and let's take it away๐จ.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. At least today the sun was out on a beautiful Monday morning with an amazing fresh breeze๐. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going ๐น. Sporadic protests in Nairobi and other towns as the opposition protested rising prices of goods.
Globally, Israel trending as PM Netanyahu finally gave in to pressure from the on going protests. He has delayed that controversial legislation meant to reduce the power of the supreme court. Opponents say that legislation is a power grab๐.
Let's head to Europe, where president Zelensky and head of IAEA, Grossi made a trip to the nuclear power plant in Zaporizhzhia.
The biggest nuclear plant in Europe under risk with missiles flying around ๐.
Elsewhere, Scotland's ruling party SNP picked 37 year old, Humza Yousaf to succeed Nicola Sturgeon as first minister๐. Congratulations ๐๐.
Finally across the pond in the US, really sad news as the 13th mass shooting of the year took place at a school in Nashville TN. This time 3 children and 3 adults were victims ๐. My sincere condolences to the bereaved families ๐ญ. The deranged female shooter was shot dead at the scene. I wonder what her motive was.
So that's all I got, Check me out yet again tomorrow on a terrific Tuesday โบ๏ธ.Do stay safe, take care and good bye ๐๐๐ Hakuna Matata ๐.
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14