My Actifit Report Card: March 2 2024.......Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Caturday ๐ from Bob and yours truly๐ป. Hundreds of kitties are attacking the block chain in a good way๐น. You definitely know the drill every Saturday = Caturday๐ผ. Hopefully your weekend is coming along nicely, a very warm welcome and thank you for reading. Time to share some of the trending stories and also a quick look at how my day has been. Let's get cracking ๐จ.
So as usual, I kicked off early with a few rounds of brisk walking ๐ฃ and jogging around the neighborhood ๐ฒ. It was a beautiful sunny ๐ morning and I enjoyed the fresh morning breeze.
Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a quick stop at the shopping centre for groceries. Next, I was back indoors sleeping for the usual refreshing afternoon nap๐ค. The evening came in quite swiftly, I was up, cooking and watching a bit of you tube and some soccer matches. The EPL had some interesting games.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day๐ป.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐น.
In Gaza more suffering as airstrikes kept going in Rafa๐ฟ. Deaths reported as drone hit tent sheltering displaced people.
In Gaza city one person killed as Israeli soldiers fired at people gathering to collect aid yet again๐. In the same location over 100 people were killed this Thursday as they approached aid trucks to look for food๐ฟ.
On a positive note, the US and Jordan air dropped aid packages to desperate Palestinians.
Trending in Israel, organizers say 15,000 people have joined families of Israeli captives in march to west Jerusalem. They are demanding that Israel reach a deal with Hamas to free all captives.
Speaking of a deal, the US says Israel has not turned down a ceasefire framework but is waiting on a Hamas response. It further adds that the six week ceasefire framework is dependent on Hamas releasing Israeli captives.
Remember negotiations are on going in Doha Qatar to secure a ceasefire before Ramadan begins next week. Fingers crossed๐ฏ.
In Lebanon, three Hezbollah fighters were killed when an Israeli drone hit the car they were in ๐.
Not far off, Yemen has confirmed that a British ship hit by the houthis last week has began to sink๐.
Finally, pro Palestinian demonstrations have been held in cities all over the world including London, Copenhagen, Milan, Kuala Lumpur etc. let's hope a ceasefire deal will come in place to alleviate the suffering and let aid reach those who need it most - children, the old and the injured.
Please check me out yet again tomorrow on an amazing Sunday funday ๐.
Until then keep stepping and enjoying your weekend ๐. Nothing much to add but bid you adieu ๐๐๐ Take care โค๏ธ HAKUNA MATATA๐ป .
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐ป
Some fantastic health nuggets
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you wanna support me,am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14