My Actifit Report Card: March 13 2024.......Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy hump day ๐๐ and a very warm welcome to my world ๐. As always glad you stopped by. Hopefully you have had or are having a great day๐ฏ. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's get it done ๐จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some groceries. As always I squeezed in my usual nap before the evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's dive into that next
Locally, the usual political shenanigans ๐น kept going otherwise a quiet day.
Globally, Gaza still trending as an Israeli air attack hit an UNRWA centre in Rafa, killing at least 5 Palestinians๐ฟ.
Netanyahu still insisting that a ground offensive would go on in Rafa. The military saying it will push civilians to ' humanitarian islands' to reduce or avoid deaths.
Let's go to Europe where Ukraine trending as it launched drone strikes inside Russia for a second day๐. Some oil refineries reportedly badly damaged.
Meanwhile Russia fired drones into the town of Donetsk, damaging residential buildings.
Speaking of Russia, the presidential elections are coming up from Friday. Putin looking forward to winning unchallenged as his three opponents stand zero chance of being elected ๐ฟ. I even wonder why they are having the election in the first place ๐น. Navalny would have been Putin's best match but they made sure he was dead before the election๐ก
Then, a shocking incident as Navalny's close friend was brutally attacked in Lithuania๐. Intelligence officials say the attack was aimed to stop Russian opposition from influencing Russia's presidential election. The lengths at which politicians can go is just shocking.
Across the pond in the US, both Trump and Biden have won enough delegates to be their parties flag bearers. We are looking at a rematch of 2020๐น.
Also trending, US house has passed a bill that could ban TikTok nationwide๐. The bill would force Chinese tech giant to sell its stake in the app. However, it's gonna be tough for the bill to pass through the Senate.
China has warned of consequences if US bans TikTok ๐น. A foreign ministry spokesperson accused the US of suppressing TikTok and bullying behaviour.
Hopefully, both sides reach an amicable solution๐ฏ. TikTok is fun especially for young people.
Anyways, do check me out yet again tomorrow on an amazing throwback Thursday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
So that's it for today, stay safe, take care and adios ๐๐๐. Hakuna Matata ๐.
Some pictures from the city centre๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic Health Nuggets๐๐๐๐ฏ
Some fantastic music
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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