My Actifit Report Card: June 28 2024.......High Five Friday๐ฃ ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
TGIF ๐๐ and a very warm welcome to my report. The weekend has finally caught up with us, another ordinary day is passing by and it's yet again that time of day to slow down and get ready for bed.
Before that let's quickly take a look at how my day went including the trending global stories. Buckle up and let's glide in๐จ.
So I started my day with a short walk to the grocery then extended my walk towards the main road for a while.
This morning the temps dipped and I could feel the cold ๐ฅถ wind though the sun ๐was struggling to pop through the clouds.
Anyways, I was back indoors settled for a hot cuppa before embarking on the daily chores.
Later I followed the trending news, watched some you tube and Twitter.
In between the day, the sun was on and off but it warmed up a little.
I finished up my day with the slow paced sunset ๐ walk.
This time the sun was bright as i made my way around the neighborhood. I finally made it back home safe and sound calling it a day.
Next let's look at the trending stories.
In the UK, political shenanigans ๐น as PM Rishi Sunak angered by a racial slur from a member of Nigel Farage's reform UK party. Political temps are rising as 4th July elections near.
Speaking of elections, polls have closed in Iran's presidential election. Millions of people cast their votes but many others chose to stay at home as a way of protest๐.
Continuity rather than change is expected of the candidate who will win the presidency.
Speaking of presidency, across the pond in the US, democrats were shocked by an underwhelming performance from Biden at the debate with Trump๐.In some instances he appeared confused and lost for words๐ฟ.He definitely has years of experience and knew what to say but sometimes age does a number on us๐น.
However, Biden later came out guns blazing talking strongly as he campaigned in a rally in north Carolina.
Trump riding high on his debate victory, campaigned in a rally in Virginia. However, fact check showed that Trump made more than 30 false claims in that debate๐น.Politicians anywhere on earth are kings n queens of lies and fake promises, beware๐น.
Let's get back to the middle east, battles rage in Gaza as Palestinian fighters ambushed Israeli troops๐.Four Israeli soldiers reportedly killed as the fighting went on.
Meanwhile, hunger still gripping Gaza as disease spreads amid the extreme summer heat๐ฟ.
Finally, Argentina trending as legislators finally passed president Javier Milei's economic reforms package bill๐.
This after months of deadly protests , some around congress. The president has called it 'shock therapy' that will resuscitate the ailing economy.
People called him the bitcoin president, his campaign talk was consistent with decentralized crypto and freedom it can bring to the masses. But haven't I warned you of politicians๐น. Let's see what will become of Argentinian economy in the next few years.
Anyways, thank you for reading, am wishing everyone a fabulous weekend ahead.
Stay safe, take good care and adios โค๏ธ. Hakuna Matata ๐ป.
Some pictures from Westminster๐๐โ
๐ฟ๐
Some fantastic Health Nuggets๐๐๐๐ฏ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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