My Actifit Report Card: June 16 2024...... Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Sunday ๐ and a very warm welcome to my report. It's a day of gratitude and appreciating all the good things in our lives ๐ฏ.
Happy father's day to all fathers out there. Happy Eid to all the Muslims.
For me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye ๐.
As always thank you for reading and let's take it away ๐จ.
I began my day with some stretching moves before heading out for a walk around the neighborhood. The sun ๐ was out with a beautiful breeze as I made my way around.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
The afternoon saw me indoors checking out some YouTube videos and also trending news from around the world.
My final walk was in the evening, enjoying the beautiful sunset ๐ as the sun was on and off. I did about three rounds at the park before heading back home.
With that out of the way, let's have a look at what was trending around the world.
Starting in Europe, the two day Ukraine summit in Switzerland came to an end today. 80 countries have signed a communique backing the territorial integrity of Ukraine๐ฏ.
Ukraine says that Russia should remove its forces from all Ukrainian territory ASAP.
In France, protests against the far right party kept going in the city of Lyon.
Meanwhile, in Hamburg, Germany, a man wielding an axe was injured as police shot at him for refusing to put the axe down๐. I suspect mental health problem.
More bloodshed in Gaza as 7 Palestinians were killed in Al Bureij refugee camp in central Gaza๐ฟ.
PM Netanyahu has opposed Israeli tactical pause for aid to flow in Gaza๐. Hunger and malnutrition are slowly becoming a major issue especially among children.
In Israel, anti govt protesters kept the protests going. Protesters asking for an election before the October 7 war anniversary๐.
I doubt if Netanyahu will agree to an election any time soon๐น.
Across the pond, Argentina trending as the Senate narrowly passed the controversial bill that will usher in major economic reforms suggested by president Javier Milei.
Not everyone is happy as witnessed by the week long protests but let's keep watching๐น.
Finally, the Euro 2024 kept going. Netherlands narrowly defeated Poland; while Denmark drew with Slovenia.
England have hanged on by the teeth defeating Serbia 1 nil in their opening match๐น.More exciting matches are on the way.
I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday.
Stay safe, good night ๐ด and Good bye โค๏ธ. Hakuna Matata ๐ป.
Some pictures from the neighbourhood ๐ฒ๐๐ฒ๐๐จ๐
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you are feeling generous,I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14