My Actifit Report Card: June 16 2024...... Sunday funday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข last month

Hello everyone ๐Ÿ˜ป,

Happy Sunday ๐Ÿ˜Š and a very warm welcome to my report. It's a day of gratitude and appreciating all the good things in our lives ๐Ÿ’ฏ.
Happy father's day to all fathers out there. Happy Eid to all the Muslims.
For me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye ๐Ÿ‘€.
As always thank you for reading and let's take it away ๐Ÿ’จ.
I began my day with some stretching moves before heading out for a walk around the neighborhood. The sun ๐ŸŒž was out with a beautiful breeze as I made my way around.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
The afternoon saw me indoors checking out some YouTube videos and also trending news from around the world.
My final walk was in the evening, enjoying the beautiful sunset ๐ŸŒ„ as the sun was on and off. I did about three rounds at the park before heading back home.
With that out of the way, let's have a look at what was trending around the world.
Starting in Europe, the two day Ukraine summit in Switzerland came to an end today. 80 countries have signed a communique backing the territorial integrity of Ukraine๐Ÿ’ฏ.
Ukraine says that Russia should remove its forces from all Ukrainian territory ASAP.
In France, protests against the far right party kept going in the city of Lyon.
Meanwhile, in Hamburg, Germany, a man wielding an axe was injured as police shot at him for refusing to put the axe down๐Ÿ™€. I suspect mental health problem.
More bloodshed in Gaza as 7 Palestinians were killed in Al Bureij refugee camp in central Gaza๐Ÿ˜ฟ.
PM Netanyahu has opposed Israeli tactical pause for aid to flow in Gaza๐Ÿ™€. Hunger and malnutrition are slowly becoming a major issue especially among children.
In Israel, anti govt protesters kept the protests going. Protesters asking for an election before the October 7 war anniversary๐Ÿ™€.
I doubt if Netanyahu will agree to an election any time soon๐Ÿ˜น.
Across the pond, Argentina trending as the Senate narrowly passed the controversial bill that will usher in major economic reforms suggested by president Javier Milei.
Not everyone is happy as witnessed by the week long protests but let's keep watching๐Ÿ˜น.
Finally, the Euro 2024 kept going. Netherlands narrowly defeated Poland; while Denmark drew with Slovenia.
England have hanged on by the teeth defeating Serbia 1 nil in their opening match๐Ÿ˜น.More exciting matches are on the way.
I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday.
Stay safe, good night ๐Ÿ˜ด and Good bye โค๏ธ. Hakuna Matata ๐Ÿ˜ป.

Some pictures from the neighbourhood ๐ŸŒฒ๐Ÿƒ๐ŸŒฒ๐ŸŒ„๐Ÿ’จ๐Ÿ‘€
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Some Fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/06/2024
8711
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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