My Actifit Report Card: July 3 2024.......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 😻,
Happy hump 🐪 day and a very warm welcome to my report. We are still fresh in the month but bang in the middle of the week as life continues😹. Anyways I have had a great day.
Let's quickly take a look at it including some of the major breaking news from all over....Here we go again, come on 💨👀
So just like yesterday I began my day with a thirty minutes walk around the neighborhood.
A dull cloudy ☁️ morning was what I got but luckily I had dressed up warmly for it😹.
Then I was back indoors handling all the usual house chores including cooking and laundry.
Later in the day, I settled down to some of the trending stories and watched some you tube too.My final walk was the usual slow paced sunset 🌄 walk.
Still around the neighborhood ending up at my workout corner in the park 🌲 with stationary bike and stuff.
I finally made it back home safe and sound. The sun 🌞 was out for a little while this evening.
So now let's take a look at what was trending.
In the UK, election fever is on as tomorrow people head to the polls. Major polls are predicting a landslide victory for labour party's Keir Starmer😹.
His party is expected to win close to 431 seats, while Tories just 102 seats🙀. However, both candidates made final pushes to try convince voters.
We shall soon find out who will be the next PM and forms govt.
In the middle east as usual Gaza trending as another bloody day unfolded🙀.
More than 45 people killed in Khan Younis around Nasser hospital as Israeli forces continued their heavy bombardment😿.
On a positive note, Israel says it's studying a Hamas offer on the release of 120 Israeli hostages being held in Gaza.
Let's hope the deal goes thru to ease the bombing and deaths. Aid also needs to reach thousands of displaced Palestinians.
Lebanon also trending, Hezbollah has launched a barrage of 100 rockets 🚀 into Israel after one of it's top commanders was targeted and killed in an Israeli airstrike🙀.
Across the pond in the US, Americans are gearing up for their 4 July travels despite the high fuel prices😿.
Still trending there, the white house has clarified that president Biden is not considering stepping down from running in the presidential election in November.
Adding that on the day of his debate with Trump he was having a cold😹.
Am sure Biden is raring to go for another debate later on before the November voting day.
Finally, in crazy weather, hurricane Beryl has hit Jamaica with speeds of 225 km/h leaving a trail of destruction🙀.
Now headed towards Cayman islands and mexico. Good thing they are forewarned and can take precautions💯.
So see you again tomorrow on an amazing throwback Thursday as we listen to some good old tunes😹.Until then it's good night 😴 and Adios ❤️. Hakuna Matata 💯😻.
Some pictures from around🌄🌲🌿🍃🌳🌞💂🏯💂♂️
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
If you are feeling generous, I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14