My Actifit Report Card: July 22 2024....Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. We are onto a new week and I have been feeling upbeat💯.
I began my day with the usual morning walk around the neighborhood. A sunny 🌞 day as I made my way around the neighborhood. The clouds ☁️ however took over and I continued on to finish my walk after about 30 minutes.
Next came the house chores and then later onto the trending stories from x and you tube.
The day continued to be sunny and cloudy up until the evening when I set out for the sunset 🌄 walk.
I walked around the Westminster area before heading back home and calling it a day.
So now let's take a quick look at what has been happening around the world 🌍.
Lets start in Gaza, another horrendous bloody day as 70 Palestinians killed in Khan Younis😿. They said they were not given time to evacuate.
The Israeli army bombing caught them unawares🙀. Nasser hospital close by has been overwhelmed by the injured.
In Israel, PM Netanyahu has set out for a trip to the US for a meeting with president Biden on Tuesday. He will then speak to congress on Wednesday.
Speaking of the US, Kamala Harris trending as she began her campaign after Biden dropped out.
A sigh of relief as former speaker, Nancy Pelosi endorsed her for nomination. Her campaign says they've raised $81 million in the 24 hours since Biden dropped out.
She gave a short speech in Delaware, saying as prosecutor she took on criminals/predators, adding she knows Trump types.
I guess its gonna be former prosecutor against convicted felon😹. This is gonna be interesting watching both camps strategize and try to convince voters.
More political shenanigans 😹 in Europe as the EU cancelled meetings in Budapest and moved them to Brussels🙀. This after Hungarian PM Orban, earlier visited Putin in Moscow and also Beijing.
So that's about it from me, saw you again tomorrow on a fiery tree 🌲 Tuesday.
Until then stay safe, take care and good bye ❤️. Hakuna Matata 😻💯

Some pictures from around parliament buildings🌲🌿🌳🍃🌄☁️

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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