My Actifit Report Card: July 18 2024.......Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข last month

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. Thursday is the sexy cousin of Friday๐Ÿ˜น, anyways I have had a great day and as the midnight hour beckons it's time to fill you in on how my day went including the trending stories from around the world ๐ŸŒ.
Definitely thank you for reading and let's dive right in with how my day began.
So I had a good morning walk around the neighborhood. Today's walk was a bit longer almost one and a half hours๐ŸŽŠ. Its been long since I had an extended morning walk.
I think the beautiful sunshine ๐ŸŒž motivated me to keep going. Then I was back indoors handling the usual house chores including cooking and laundry.
Later I settled down to some you tube, x and some of the trending stories.
Its been sunny ๐ŸŒž throughout the day even as I set out for the slow paced sunset ๐ŸŒ„ walk.
I had a nice walk again around the neighborhood, then did some grocery shopping before heading back home.
So that was my day and next let's look at what trended globally.
In the UK, the new PM, Keir Starmer, hosted European leaders in the 4th summit of EPC. His aim to strengthen ties with the rest of the continent.
Keir has pledged ยฃ84 million to stop illegal immigration at its source in Africa and middle east.
Speaking of middle east, Gaza trending as Israeli airstrikes kept going with deaths reported๐Ÿ˜ฟ.
Israeli PM Netanyahu made an announced visit to southern city of Rafa to encourage soldiers as they keep fighting Hamas.
Meanwhile, in Israel, far right minister, Ben-Gvir made a defiant inflammatory visit at Al Aqsa mosque๐Ÿ™€. A provocative move that could threaten ceasefire talks.
Across the pond in the US , pressure is mounting on Biden to drop out of the presidential election๐Ÿ™€.
Meanwhile he is self isolating at home in Delaware after a positive covid diagnosis.
So will he yield to pressure and let Kamala Harris replace him,does she stand a chance against Trump, only time will tell๐Ÿ˜น.
Still in the US, Trump trending as he is set to deliver final speech at the last day of RNC in Milwaukee. This after that failed assassination attempt.
Trump is also expected to speak at the bitcoin conference next week, everyone curious at what he will say about crypto but he has earlier stated he wants US to be the leader in crypto space. Sounds pretty bullish as the FOMO builds up๐Ÿ˜น.
Finally, in crazy weather, Balkan countries are struggling with high temperatures๐ŸŒž๐Ÿ˜ฟ. There are wild fires ๐Ÿ”ฅ reported in north Macedonia, Serbian firefighters have been helping to put out some of the fires. All's well that ends well ๐Ÿ’ฏ, am sure everything will be alright.
So that's it from me today, see you again tomorrow on a wonderful high five Friday.
Until then, stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ’ฏ๐Ÿ˜ป.

Some pictures from around the neighborhood๐ŸŒฒ๐ŸŒฟ๐Ÿƒ๐ŸŒณ๐ŸŒ„๐ŸŒž๐Ÿก
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 90's with music from Mariah Carey๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/07/2024
13333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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