My Actifit Report Card: July 13 2024.....Happy Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•

in #actifit โ€ข 8 hours ago

Hello everyone ๐Ÿ˜ป,

Happy Caturday ๐Ÿˆ and a very warm welcome to my report๐Ÿ˜น.As usual, the kitties are here to take over the blockchain but just for a while๐Ÿ˜ป. Anyways, I have had a great day and it's now that time of day to showcase what went on inclusive of the trending stories.
Thank you for reading and let's get this over with. Here we go again ๐Ÿ’จ.
So I began my day with the usual morning walk around the neighborhood.
The sun ๐ŸŒž was out for a short while but the clouds โ˜๏ธ took over for most of the morning.
After about 30 minutes I was back indoors handling the usual house chores here and there.
Later logged into YouTube and watched a couple of video including the trending stories.
My final walk was the slow paced sunset ๐ŸŒ„ walk around the neighborhood ending up at the park ๐ŸŒฒ. The sun was gone but we had a beautiful cool breeze ๐Ÿƒ.
Now let's move on to what was trending around the world.
In Kenya, shocking discovery of dismembered bodies of young protesters who have been missing since wide scale protests a few days ago๐Ÿ™€.
In the UK, a man has finally been arrested after he ferried human remains in suitcases from London to a bridge in Bristol๐Ÿ™€.
He had disappeared after failing to throw both suitcases into the river below. Hopefully we can learn more of who the victims were and why they were murdered.
Damn it, my report is all about dead bodies๐Ÿ˜ฟ๐Ÿ˜ก.
Still more dead bodies, as the real life horror scenes in Gaza continue.
Netanyahu gave the green light for an airstrike attack on the Al Mawasi humanitarian area.
Bombs hit tents of displaced Palestinians killing around 90. A horror scene as bodies were scattered on some areas with blood and body parts strewn๐Ÿ˜ฟ.
All this sacrifice was targeted at one Hamas commander who Israel was not even sure was in the area๐Ÿ™€.
The Al Nasser hospital is overwhelmed with the injured, the suffering is at another level as the hospital has run out of supplies to treat patients๐Ÿ˜ฟ.
Netanyahu has vowed to keep going until absolute victory is achieved๐Ÿ™€. So unfortunately more deaths coming and I wonder what will happen to ongoing ceasefire talks.
As usual hundreds of people demonstrated in Tel Aviv angry at Netanyahu handling of the war, asking him to end it and negotiate for captives return.
They also want him to resign and call for elections immediately๐Ÿ™€.
Let's see what happens but at this rate a big chunk of Gaza population will be gone soon๐Ÿ˜ฟ.
Pennsylvania trending as a Trump rally interrupted by shooting incident. Secret service promptly whisked him away as shots rand the air๐Ÿ™€.Trump was seen ducking and holding his ear, that seemed injured, reports saying he is fine. Lets wait for more news on that incident, quite shocking and looks like an assassination attempt...
Finally, let's end on a happy sporty note. Tomorrow is the day of finals in Berlin. England are hoping to win their very first Euro cup as they take on a no nonsense Spanish team๐Ÿ˜น that so far hasn't been beaten.
Spain are the favourites but England have been lucky so far, let's see if lady luck will smile their way.
Across the pond, Argentina are going one on one with Colombia in the Copa America finals in Miami๐Ÿ˜น. Definitely one to watch but it will be quite late, so will wait for results on Monday.
May the best teams win ๐Ÿ’ฏ and lift the trophies๐ŸŽŠ. Get ready for celebration and tears alike๐Ÿ˜น.
So see you again tomorrow on a Sunday funday. Do keep enjoying the weekend though. Cheers and good byeโค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the neighbourhood and park ๐ŸŒฒ ๐Ÿƒ ๐ŸŒ„ ๐ŸŒณ ๐ŸŒฟ โ˜๏ธ๐ŸŒž
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/07/2024
8688
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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