My Actifit Report Card: July 12 2024.......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF 🎊🎉 and a very warm welcome to my report. I trust your day is going well 💯, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye 👀.
Without much further ado let's glide in 💨.
So I began my day with a quick walk around the neighborhood. The sun 🌞 was out with a beautiful sunrise 🌄 as I made my way.
Then I was back indoors after about 30 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
The evening saw me out for my final walk around Victoria station area. Quite a busy area as people were leaving work getting ready for the weekend.
So now let's quickly take a look at what has been trending.
In the UK, remains of two men were in the suitcases dumped at the bridge in Bristol😿. It seems the suspect was trying to throw them down the river below but that fencing at the bridge proved too high and he had to flee. He had arrived there via a cab from London and unloaded the suitcases at the scene.
Good thing, police have an image of him circulating around.
Speaking of killings, Gaza trending as bodies of 60 Palestinians were discovered in Gaza city after Israeli forces partially withdrew😿.
Dozens more bodies are said to still be buried in the rubble. If hell were a place on earth that could be areas of Gaza after heavy bombardment accompanied by body parts strewn all over🙀.
Across the pond in the US, Biden is holding a rally in Michigan as democratic fears deepen🙀. If young age was to be purchased, Biden would definitely pay millions for it 😹.
On a serious note, the lesson is that if you are younger than Biden get out there and fulfill your goals n dreams, time is ticking💯.
Still on the same story, NY times reports that major democrat donors will withhold $90 million if Biden remains candidate🙀.
Finally, India trending as billionaire holds a four day wedding bash for son or is it daughter, same difference😹, inviting global celebrities, meanwhile on the other side of town unprecedented poverty hits at slum dwellers😿. People are talking or is it gossip😹.
Anyways, that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday 🐈😹. Until then, it's good night 😴 and Adios ❤️. Hakuna Matata 😻💯

Some pictures from the neighbourhood 🌲🍃🌄🌳🌿🍃🌄🌞

Some fantastic Health Nuggets👌🙌👏💯

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14