My Actifit Report Card: February 7 2024....Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy hump day ๐๐ and a very warm welcome to my world ๐. As always glad you stopped by. Hopefully 2024 has been good to you this far๐ฏ. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's get it on๐จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some cooking groceries. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's get into that next
Locally, the usual political shenanigans ๐น kept going; otherwise a nice sunny day๐.
Globally, another horrendous day in Gaza strip as the fighting kept going. Israel launched a series of strikes on the southern city of Rafa after telling Palestinians to flee there. About 1.6 million of Gaza's 2.3 million people are now crammed into Rafa near Egypt's border. Where are they gonna go as fighting goes their way๐.
In Israel, PM Netanyahu has rejected proposed ceasefire terms. Saying Israel will accept only a total victory saying Hamas truce terms were delusional๐. Remember US secretary of state Anthony Blinken is there trying to broker peaceful agreement.
Anthony Blinken also visited Ramallah in the occupied west bank and had talks with the Palestinian president Mahmoud Abbas. Let's wait and see where this round of diplomacy brings things.
Not far off, Pakistan trending as bomb blast kills dozens before voting day. The polls are marred by violence and claims of rigging๐.
In Europe, Ukraine trending as Russia launched a series of drones and missiles towards Kyiv, killing three๐ญ. Meanwhile, Ukraine needs over 500,000 army recruits.
Finally, Germany trending as hundreds of flights were cancelled as airport workers went on strike๐.
The workers union wants an immediate pay rise for workers. Hopefully they get their pay rise ๐ฏ.
Do check me out yet again tomorrow on an amazing throwback Thursday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
So that's it for today, stay safe, take care and adios ๐๐๐. Hakuna Matata ๐.
Some pictures from the park๐ฒ๐๐โ ๐ฟ๐๐ณ
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14