My Actifit Report Card: February 28 2024....Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ

in #actifit โ€ข 2 months ago

Hello everyone ๐Ÿ‘‹,

Happy hump day ๐Ÿ˜Ž๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š. I have had another great day that am deeply thankful for. So we are bang in the middle of the week and the stepping continued unabated. Time to slow down and fill you in on how my day has been plus what caught my eye ๐Ÿ‘€ in the media streets. So thank you for stopping by and lets dive in๐Ÿ’จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some cooking groceries. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐Ÿƒ.In between the day I had been watching the trending stories on the news and also in crypto.
Locally, the usual political shenanigans ๐Ÿ˜น kept going. The Ethiopian PM is on a state visit to Kenya, met his counterpart for talks, trade deals signed.
Globally, another deadly day in Gaza as Israeli airstrikes kept going. 76 people dead in 24 hours๐Ÿ˜ฟ. The death toll since October 7, is now nearing 30,000๐Ÿ˜ญ.
On top of that hunger and starvation growing among civilians. UN warns that one in four Palestinians is affected by hunger. Children suffering from malnutrition๐Ÿ™€ as widespread famine starts. Aid is needed like yesterday.
In Europe, UK trending as the high court in Belfast ruled that north Ireland troubles' act breaches human rights convention๐Ÿ™€. The north Ireland troubles' legacy & reconciliation act was introduced in 2021 by Boris Johnson's govt. Survivors of crimes committed in the troubles' era said the law was unconstitutional.
Across the pond in the US, Trump won the Michigan primaries for republicans while Biden won for the democrats. However Gaza protest sends message to Biden, he will lose many votes from the Arab American population due to supporting Israel๐Ÿ™€.
In Asia, south Korea trending as a report shows a steep population decline๐Ÿ™€. South Korea has recorded world's lowest fertility rate.There are now more 70 year olds than 20 year olds๐Ÿ˜น. The low birth rate blamed on pressure on young people to compete.
Finally, some crypto news as bitcoin touched over 60k, we are so close to that high of 69k last cycle. Most analysts predicting over 100k incoming this cycle.
Alts are expected to soar too, the bull market is here๐Ÿ˜น.
So there you have it, check me out yet again tomorrow on an amazing throwback Thursday โ˜บ๏ธ.stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– Hakuna Matata ๐Ÿ˜Ž.

Some pictures from the road side ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
28 FebA.jpg

28 FebB.jpg

28 FebC.jpg

28 FebD.jpg

28 FebE.jpg

28 FebF.jpg

Some Fantastic Health Nuggets

Some Fantastic Music


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/02/2024
10955
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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