My Actifit Report Card: February 15 2024....Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 months ago

Hello everyone ๐Ÿ‘‹,

Happy Thursday ๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š.As always I am so grateful for this day, bang in the middle of February. It's been wonderful stepping it out ๐Ÿ’ฏ, now that it's almost bedtime ๐Ÿ’ค let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away ๐Ÿ’จ.
So I started the day with lots of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the shopping centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze๐Ÿƒ.Throughout the day I have been following up on the trending news, that's next.
Locally, the usual political shenanigans ๐Ÿ˜น kept going.
Globally, another horrendous day unfolded in Gaza as Israeli airstrikes kept going with 87 Palestinians killed in last 24 hours๐Ÿ˜ญ.
In Khan Younis, Israeli army stormed Nasser hospital ordering people inside to leave๐Ÿ™€. They are suspecting Hamas uses it as a base to carry out operations.
Israel has been accused of using food as a weapon of war. They are provoking a famine in Gaza by blocking aid from going in. People are resorting to animal food and wild weeds as food๐Ÿ˜ฟ.
The UN has warned of acute malnutrition among young children. This malnutrition will definitely cause irreparable damage as children are still growing๐Ÿ™€.
Elsewhere in Israel, families of captives rallied outside the defence ministry. They are demanding govt to make a deal with Hamas to free the captives. Talks between US, Israel, Egypt and Qatar ended without a breakthrough๐Ÿ˜ฟ.
Across the pond in the US, the first ever criminal trial of a former US president is set to start next month๐Ÿ™€. Trump will be defending himself against allegations of conducting a hush money cover up.
He allegedly paid naughty actress, Stormy Daniels $130,000 for her to stay quiet๐Ÿ˜น. Let's wait n see how that goes.
So that's it, do check me out yet again tomorrow on an amazing high five Friday ๐Ÿ™Œ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ. Nothing much to add but bid you adieu ๐Ÿ’–๐Ÿ’ž๐Ÿ’– Take care, Hakuna Matata.

Some pictures from the city centre๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
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15 FebB.jpg

15 FebC.jpg

15 FebD.jpg

15 FebE.jpg

15 FebF.jpg

Some Fantastic Health Nuggets

Throwing it back to the 90's with music from Da Brat ๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/02/2024
17733
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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