My Actifit Report Card: August 9 2024.......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF 🎊 and a very warm welcome to my report. Finally the weekend is here and the stepping continued without a hitch😹.
Thank you for stopping by and let's quickly take a look at how my day went including the trending stories that caught my eye 👀.
Here we go again, come on 💨.
So I started my day with some stretching moves then I was outdoors for the usual morning walk.
A beautiful sunny 🌞 day was what awaited as I made my way around the neighborhood.
After about an hour, I was back indoors handling the usual house chores. Later in the afternoon I stopped by the city centre 🌳 for some errand.
It was both sunny 🌞 and cloudy ☁️ as I made my way. Once completed I was back home resting watching some YouTube and also the action at the Olympics games.
The slow paced sunset 🌄 walk was what followed this evening as I concluded my day. That was some lovely weather and am looking forward to similar weather tomorrow💯.
Let's now turn our attention to the trending stories.
In the UK, Belfast trending as far right riots were witnessed. However, an opposing protest also took hold 🙀. Police had to create a buffer to separate the two groups.
Immigrants have definitely added positively to the UK's economy and according to studies they will continue to do so for the next fifty or so years, far right protesters have no idea or are just plain ignorant 💯.
Still in Europe, Ukraine trending as a Russian attack on a shopping centre in Donetsk killed 14 people😿.
Meanwhile, a state of emergency has been declared in Kursk region of Russia as Ukraine attack gains ground🙀.
In the middle east, Gaza trending as the blood bath continued🙀. 35 Palestinians have been killed across the strip on Friday as Israeli airstrikes hit densely populated areas😿.
Lebanon trending as Israel targeted Hamas officials in the port city of Sidon, a car was hit killing a Hamas official🙀.
Across the pond, Brazil trending as 61 people were killed in a plane crash😿. The aircraft flying from Parana to Sao Paulo fell from the sky and exploded on impact🙀.Lets hope investigation will find out what really happened.
Lets finish off with some action from the Olympics. Algerian boxer, Khelif, has won the women's boxing gold 🏅 medal amid the gender eligibility row🙀🎊. Congratulations to her🎉.I guess as long as she has no cock it's ok😹.
Spain have won a gold 🏅 medal in the football game after beating hosts France in extra time. Congratulations 🎉 to the Spanish team💯.
So that's it from me, see you again tomorrow on a lovely Caturday 🐈 😹. I wish you a fabulous weekend, stay safe, take care and adios ❤️. Hakuna Matata 💯 😻.

Some pictures from the city centre 🌳🌿🌞☁️🏡🌲🍃🌄

Some fantastic Health Nuggets👌🙌👏💯

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14