My Actifit Report Card: August 30 2024....High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

in #actifitlast month

Hello everyone 😻,

TGIF🥂🍷and a very warm welcome to my report. The weekend is definitely upon us in a few. As always thank you for reading, so let's go ahead and find out how the day has been including the trending news that caught my eye 👀.
Let's get the ball rolling 💨.
As always I began the morning with a short quick walk to the grocery store. A nice sunny morning as I made my way around the neighborhood.
I finally made it to the grocery, got what I wanted then extended my walk down the street.
Next came the usual house chores around the house.
The afternoon saw me catching up with some of the trending stories. I also continued working on a new you tube video.
We all know health is our only true asset, the more we know about it the better💯. If u are sick n fatigued u definitely won't enjoy this crypto revolution😹,please do all you can to stay healthy.
So my final walk was the slow paced sunset 🌄 walk. The sun was out for quite a while accompanied with a nice cool breeze.
This time I made it around the park before heading back indoors.
It's now time to look at the trending stories.
Lets begin in the middle east, Gaza trending as the blood bath continued🙀. Israeli airstrikes have killed 29 people across the strip😿.
More deaths in the occupied west bank as Palestinians fled the town of Jenin under raid by Israeli forces.
There's major destruction of infrastructure including roads and buildings.
Israel does a thorough job digging up and destroying roads🙀.
In the other war, Russia hit the city of kharkiv destroying a twelve storey residential tower. Six people were killed including a child playing in the park😿.
President Zelensky has urged his allies to allow use of long range weapons to hit Russian military bases deep inside Russia🙀.
In the UK, am noticing a little more news of knife stabbings in various parts of London🙀. Last week I saw two, this week another one😿, knife happy youths on the loose.
Across the pond, Venezuela trending as a massive power outage hit the country leaving close to 28 million people in darkness🙀.
The govt is blaming the opposition for sabotage of the power infrastructure.
Hopefully, reconnection is on going💯.
Lets finish in Africa, Libya trending as the governor of the central bank and senior officials have fled the country🙀. They've been receiving serious threats.
Banking operations were suspended by most banks leaving people unable to access their money😿.
Definitely a reason we need BTC and cryptos💯.
Hopefully this gets resolved ASAP💯.
So that's it, see you tomorrow on a wonderful Saturday or is it Caturday 🐈😹
For now, good night 😴 and Good bye ❤️. hakuna Matata 😻

Some pictures from the neighbourhood 🌲 and park🍃🔆⛅🌿🍀
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Some fantastic Health Nuggets👌🙌👏💯


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/08/2024
11676
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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