My Actifit Report Card: August 26 2024.....Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ ...

in #actifit โ€ข last month

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun ๐ŸŒž was out and I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset ๐ŸŒ„ walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world ๐ŸŒ.
Let's start off in the middle east. The occupied west bank trending after an Israeli raid in Nur Shams refugee camp killed five Palestinians๐Ÿ˜ฟ.
Not far off, Israeli settlers have attacked Palestinians near Bethlehem๐Ÿ™€.
In Gaza strip, the blood bath continued in various places, the death toll now past 40,400๐Ÿ˜ฟ.
The UN says it's unable to deliver aid due to Israeli evacuation orders in most areas of Deir Al Balah.
Pakistan trending as coordinated attacks killed 74 people๐Ÿ™€.
Let's head to Europe, more airstrikes as Russia targeted Kyiv with missiles and drones๐Ÿ™€.
Most of them were intercepted by the air defence system but a few drones got through and caused damage to energy infrastructure๐Ÿ˜ฟ.
Meanwhile, Ukraine hit the Kursk region of Russia with close to 20 drones.
Finally, Australia trending as it passed the right to disconnect law. Employees don't have to take calls from work after working hours or even check work emails๐Ÿ˜น.
That's unless it's an emergency. Definitely a good law especially if you have a nagging boss.
I once had a crazy boss who would call me on the one day weekend๐Ÿ˜น. We only had Friday off but he would still call๐Ÿคฌ.People definitely need a break๐Ÿ’ฏ and good life/work balance.
So that's it from me today, see tomorrow on a fiery tree ๐ŸŒฒ Tuesday. Stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the neighbourhood ๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒณ๐ŸŒฟโ˜๏ธ๐ŸŒง๏ธ๐ŸŒž
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Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2024
7722
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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