My Actifit Report Card: August 16 2024......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF 🎊🎉 and a very warm welcome to my report. I trust your day is going well 💯, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye 👀.
Without much further ado let's glide in 💨.
So I began my day with a quick walk around the neighborhood. The sun 🌞 was out with a beautiful sunrise 🌄 as I made my way.
Then I was back indoors after about 30 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
The evening saw me out for my final walk around Victoria station area. Quite a busy area as people were leaving work getting ready for the weekend.
So now let's quickly take a look at what has been trending.
As usual Gaza trending with another horrific day🙀. At least 46 Palestinians have been killed in airstrikes in the last 24 hours😿.
Civilians are being evacuated constantly from areas that were dimmed to be safe🙀.
Being squeezed into ever small parcels of land without access to water, sanitation and food😿.
Meanwhile in Doha, Qatar the ceasefire talks have concluded. Sources say they have been the most productive talks in months🎊.
Lets hope some good news comes through, fingers crossed🤞.
Meanwhile, the polio virus has been found in Gaza, UN calling for action to quickly deliver vaccines to keep polio from spreading.
Speaking of viruses, Pakistan trending as mpox virus has been diagnosed in two patients🙀. They apparently flew in from UAE.
Lets hope a global pandemic of this isn't slowly brewing.
I definitely hate lockdowns, face masks and quarantines😿.
The WHO has declared outbreak of mpox a public health emergency of international concern🙀.
Finally, across the pond in the US. Democratic presidential candidate Kamala Harris has laid out the economic agenda for her first 100 days in office.
Promising to make life easier for the middle class. Definitely just campaign talk, after these politicians get into office nothing changes for the ordinary person. It's all the same whether republican or democrat😹.
Look at that picture of the carnivore promising to turn vegetarian, that's politicians for you😹
Anyways, that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday 🐈😹. Until then, it's good night 😴 and Adios ❤️. Hakuna Matata 😻💯

Some pictures from the neighbourhood 🌲🍃🌄🌳🌿🍃🌄🌞

Some fantastic Health Nuggets👌🙌👏💯

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14