My Actifit Report Card: August 14 2023May 22 2023..... Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my world ๐. I am definitely grateful for this new week and this day too. As it comes to an end, am raring to go with my stepping activities as well as some of the stories that caught my eye ๐. Let's dive in ๐จ.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. I did enjoy that fresh morning breeze๐. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going ๐น. Otherwise a quiet day.
On the continent Niger still trending, today the coup leaders decided to charge deposed president Mohamed Bazoum with high treason and undermining national security ๐. The UN saying charging a democratically elected president with treason is very worrying.
Globally, US ambassador to Russia has met with detained WSJ journalist in Moscow. This was her third visit since his March detention on espionage charges๐.
Ukrainian president has thanked the US for a $200 million security assistance package of defence munitions, artillery rounds, anti armour capabilities and mine clearing equipment๐.
Across the pond in the US, Trump hit out at Georgia district attorney as fourth indictment looms๐. He may be charged for trying to overturn the election results๐น.
Still in the US, FTX founder Sam Bankman Fried will be jailed in New York before his October 2 trial, that's because lately he's been tampering with witnesses๐.
Argentina trending as far right candidate shocked the political establishment with a surprise lead in primary elections๐. Javier Milei received 30% of of the votes in primaries to choose nominees for October's presidential vote.
Finally in crazy weather, heavy flooding and landslides have been reported in the Himalayan region in India. Let's hope the situation gets better๐ฏ.
So that was Monday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
See you again tomorrow on a terrific Tuesday โบ๏ธ. Until then keep itstepping and enjoying yourselves to the max ๐ฏ.So that's it, stay safe, take care and good bye ๐๐๐ Hakuna Matata ๐.
Some pictures from the city centre ๐ฒ๐๐โ
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Some fantastic Health Nuggets๐๐๐๐ฏ
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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