My Actifit Report Card: April 5 2023.......Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข last year

Hello everyone ๐Ÿ‘‹,

Happy hump day ๐Ÿ˜Ž๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š. As always glad you stopped by. Hopefully 2023 has been good to you this far๐Ÿ’ฏ,April just checked in. I am definitely grateful for this day and as it draws to a close, it's time to take a look into how my stepping went and also share some of the trending stories I came across. Come on, let's take it away ๐Ÿ’จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. A short session that I enjoyed. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me stop by the city centre for some errands. As always I squeezed in my usual nap before evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐Ÿƒ. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's get into that next
Locally, the usual political shenanigans ๐Ÿ˜น kept going; otherwise a quiet day.
Globally, let's start in the US, where a meeting between house speaker, Kevin McCarthy has held a meeting with visiting Taiwan president. This has angered China who see it as a provocation and a violation of the one China principle ๐Ÿ˜น.
Still in the US, Johnson and Johnson company has given an $8 billion offer to settle long standing lawsuits. The talc baby powder it produces has been linked to cancer ๐Ÿ™€. Scary.
Down in Peru, president Dina Boluarte has survived an impeachment bid over handling of anti govt protests in December.
Across the pond in Europe, the husband of former Scottish first minister Nicola Sturgeon has been arrested as part of campaign finance investigation๐Ÿ™€.
Elsewhere president Zelensky stopped by in Warsaw Poland for the first time since the war broke out. He was awarded the highest civilian honor ๐ŸŽŠ.
Trending in the middle east, Israeli forces stormed Al Aqsa mosque and fired stun grenades during Ramadan prayers๐Ÿ™€. Rockets were later fired into Israel from Gaza.
Finally, let's finish in china where French president Macron is in China for a three day visit. He will be meeting his counterpart Xi Jing ping. Let's hope a breakthrough for Ukraine can come through๐Ÿ’ฏ.
Anyways do check me out yet again tomorrow on an amazing throwback Thursday โ˜บ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.
So that's it for today, stay safe, take care and adios ๐Ÿ’–๐Ÿ’•๐Ÿ’–. Hakuna Matata ๐Ÿ˜Ž.

Some pictures from the city centre๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
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5 AprB.jpg

5 AprC.jpg

5 AprD.jpg

5 AprE.jpg

5 AprF.jpg

5 AprG.jpg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/04/2023
14355
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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