My Actifit Report Card: April 22 2023......Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ๐๐๐ฏ๐๐๐ผ๐๐ด๐คโ
Hello everyone ๐,
Happy Caturday ๐ and a very warm welcome to my report๐น. It's the day when Bob claws ๐พ out and invades the blockchain, it's once a week so please bear with him ๐ป. Anyways glad you stopped by and let's quickly take a look at how my day has been. Thank you for being here and lets dive in๐จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐ฃ and jogging ๐ around the neighborhood ๐ฒ. Today was much warmer than yesterday so I made the most of it in the fresh morning air๐. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap๐ค. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube and the interesting EPL football matches.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐น.Its been rainy especially early morning.
Over in Sudan the Eid ceasefire faltered as gunfire and explosions were heard in several areas. Today was day eight๐. Meanwhile foreign states began evacuating their citizens as fighting rages. Something's gotta give soon.
Let's go to the middle east, protesters were back full force on the streets of Tel Aviv protesting the upcoming judicial reforms. PM Benjamin Netanyahu had put the reforms on pause but the people want him to totally get rid of them๐น. This is the 16th week.
Next, political shenanigans ๐น as Russia announced reciprocal expulsion of German diplomats. This after Germany expelled Russian diplomats.
Elsewhere, Brazilian president was in Portugal saying he backs Russia- Ukraine talks to end the war. Insisting that he didn't want to take sides๐น. I think diplomacy should be a good way to end that war๐ฏ.
Today is Earth Day, first held on 22 April 1970, celebrated by over 1 billion people more than 193 countries. The official theme for 2023 is ,'invest in our planet'๐ฏ
Finally, explorers have found wreckage of a WW2 ship that killed more than 1,000 Australians๐. Japan's SS Montevideo Maru was sunk in 1942 by a US submarine unaware that more than 1,000 prisoners of war were onboard ๐ญ.
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. See you again tomorrow on an amazing Sunday fun day๐. Until then keep stepping and enjoying your weekend ๐. That's about it for today, stay safe, take care and good bye ๐๐๐ HAKUNA MATATA >333.
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Happy Caturday! Hope you and Bob had a good one!
=^..^=
Yes we did, thank you so much for stopping by :}