My Actifit Report Card: April 14 2024...... Sunday funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. It's definitely a blessing to be alive in this day and age. It's another 24 hours to be grateful for and as the day fades away, am raring to go with my stepping activities of the day including some of the trending stories I came across. Thank you for being here and let's get cracking 💨.
So just like yesterday, I kicked off with the fast paced morning session. Thoroughly enjoyed the cool morning breeze 🍃 as I made my way around the neighborhood 🌲. But it was a short walk. Then I was back indoors for some rest and the daily household chores. A little bit of youtube and cooking then the afternoon saw me go out to the shopping centre for some groceries. Next came the refreshing nap💤. I woke up some time later in the evening and continued watching some of the earlier videos and news.
Just like yesterday, some interesting games in the EPL. Arsenal and Liverpool got shocked in their home matches😹.
I did finish off the day with the slow paced evening walk. Now let's quickly take a look what has been trending in the media streets.
Locally, the usual political shenanigans kept going😹, otherwise a quiet day.
Globally, Israel trending as the war cabinet met to discuss yesterday's missile and drone strikes by Iran. The meeting ended without agreement on the next steps or what to do about the attack😿.
Iran launched over 300 projectiles over multiple Israeli cities🙀. However, they were largely intercepted by Israel's iron dome system.
Iran has threatened a much bigger attack if Israel decides to retaliate the overnight strikes🙀.
G7 leaders met electronically and condemned the attack saying it would lead to a bigger escalation in the middle east.
The UN security council will meet later on Sunday night to discuss that attack by Iran.
Across the pond in the US, the US told Israel it won't participate in Iran response🙀. Officials said Joe Biden urged Israel to think carefully before launching a response to the attack.
Down under in Australia, police identified the mall attacker who killed six people. Joel Cauchi, 40 year old, was first diagnosed with a mental illness at 17 years old.
Finally in crazy weather, heavy rains have caused flash floods in parts of Afghanistan🙀. Damage to buildings and deaths reported😿.
Let's hope the rain slows down, all's well that ends well💯.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying your weekend 👍.
Soon it will be bedtime 💤, so good night 😴 and good bye 💖💕💖 Hakuna Matata.

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some Fantastic Health Nuggets

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

If you are feeling generous,I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14