My Actifit Report Card: April 10 2024.......Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy hump day ๐๐ and a very warm welcome to my world ๐. As always glad you stopped by. Hopefully you have had or are having a great day๐ฏ. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's get it done ๐จ.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some groceries. As always I squeezed in my usual nap before the evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breeze๐. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's dive into that next
Locally, the usual political shenanigans ๐น kept going otherwise a quiet day.
Globally Gaza still trending, today airstrikes in central and southern Gaza killed 122 Palestinians in 24 hours ๐ฟ.
Also trending, an Israeli air attack has killed 3 sons and 3 grandchildren of Hamas chief Ismail Haniyeh๐. They were out meeting relatives celebrating Eid, when the car they were traveling in was hit.
By the way, Eid Mubarak to everyone who is celebrating๐๐.
In Gaza, a sombre mood as Palestinians observed Eid praying among the ruins of mosques. Definitely not a happy Eid for most people๐ฟ.
In the other war, Russia has hit Kharkiv areas with glide bombs leaving destruction and up to three people killed๐ฟ.
Meanwhile, Ukraine is quickly running out of weapons as a delay in the US house of Congress is not helping as soon Ukraine will be overwhelmed by Russia๐.
Also trending, the European parliament has approved a landmark overhaul of the European Union's asylum and migration rules.
The reforms address the questions of who should take responsibility for migrants and asylum seekers when they arrive and whether other EU countries should be obliged to help.Best of luck to them.
Across the pond in the US, multiple people have been shot outside Eid event in Philadelphia๐. The story is still brewing but the shots were fired following an argument outside a mosque. Let's wait for the full story.
Also trending, US president Biden welcomed Japanese leader, Kishida to the white house in Washington. Definitely discussing issues of mutual benefits.
Let's go to Asia, South Korea trending as exit polls from the just concluded parliamentary polls show a landslide win for the opposition๐. The president's approval has taken a hit due to an ongoing doctor's strike and rising costs of living. People are just fed up๐น.
Finally, a French woman has broken the men's and women's world record for rope climbing at the Eiffel tower๐. She made it from the ground up to 110 metres or 361 feet to the second storey of the tower in 18 minutes๐น. Congratulations to her๐. Well done.
Anyways, do check me out yet again tomorrow on an amazing throwback Thursday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
So that's it for today, stay safe, take care and adios ๐๐๐. Hakuna Matata ๐.
Some pictures from the neighbourhood๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic Health Nuggets๐๐๐๐ฏ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you wanna support me,am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14