My Actifit Report Card: 29 Feb 2024......Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 months ago

Hello everyone ๐Ÿ‘‹,

Happy Thursday ๐ŸŽ‰, and a very warm welcome to my world ๐Ÿ˜Š.It's been another lovely sunny day that I enjoyed. Its also the last day of Feb, long Feb as its a leap year with all 29 days๐Ÿ˜ป. Anyhow, I know you have many other things to do, so am definitely grateful you stopped by. Let's proceed to take a look at how my day has been plus some of the day's trending stories. Here we go again ๐Ÿ’จ.
So I kicked off the day with some brisk walking ๐Ÿ‘ฃ and jogging around the neighbourhood ๐ŸŒฒ. A little cloudy but with some beautiful morning breeze ๐Ÿƒ. Then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the city centre for some errands; nice sunny day as I made my way. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going๐Ÿ˜น, otherwise a nice day.
Globally, another horrendous and devastating day in Gaza as more than 100 Palestinians killed as they rushed to aid trucks to get food๐Ÿ˜ฟ.
Israeli troops fired live bullets into the crowd saying they felt threatened๐Ÿ™€.
A horrific scene as bleeding bodies lay on the ground while the injured were rushed to Al shifa hospital. The hospital itself overwhelmed as there's shortage of medicine and supplies๐Ÿ™€.
The total death toll since October 7 is now 30,035 Palestinians killed๐Ÿ˜ญ.
Algeria called it a massacre and has called for an emergency UN security council meeting.
Also trending Palestinian factions of Fatah and Hamas are meeting in Moscow to discuss forming a unified Palestinian govt and rebuilding of Gaza.
Speaking of Russia, during a state of the nation speech, Putin has vowed to use nuclear if western countries deploy troop in Ukraine๐Ÿ™€.Macron had hinted at that earlier.
Elsewhere, Ukraine says it shot down a Russian fighter jet, bringing the total number to 12 in the past ten days.
Russia is taking advantage of Ukraine ammunition shortage to make moves on the front lines๐Ÿ™€.
In crazy weather, wild fires are raging in Texas, According to authorities they are the worst wildfires in recorded history. They have spread as far as Oklahoma destroying homes and forcing residents to evacuate๐Ÿ™€.
Finally, the city of Cobjain in Bolivia has been declared a disaster zone following days of heavy rainfall that has caused severe flooding๐Ÿ™€. Experts blaming the El nino effect. All well that ends well ๐Ÿ’ฏ.
So that was Thursday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
See you again tomorrow on an amazing high five Friday ๐Ÿ™Œ. Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.
Definitely stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– Hakuna Matata.....๐Ÿคช

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
29 FebA.jpg

29 FebB.jpg

29 FebC.jpg

29 FebD.jpg

29 FebE.jpg

Some Fantastic Health Nuggets

Throwing it back to the 90's with these one hit wonders ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/02/2024
12834
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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