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RE: My Actifit Report Card: August 10 2019
Hey OM
As @alokkumar121 have noted, you should push a bitt more up to 5000 steps.
Actifit is great app.
BTW, how is your hamradio things? Got the licence?
73
de LY1A , also AB4UW
Catch 22, need to loose weight so to ease up of the knees to make walking g easier, but need to walk more for higher counts and weight loss.
Still need to start studying for exam. I might just wait and take class from local club.
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