My Actifit Report Card: November 2 2019

in #actifit • 7 years ago

I started walking slowly today and also tried to eat healthy. Progress is slow and life is in general depression. My current approach is slow and steady to health. I do see point with mi band sleep monitoring but band somehow got removed. It felt bad though. So i have to find other means to measure sleep.

1096
Walking
Height
174 cm
Weight
124 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

# fitness # health # blog #sportstalk
7 years ago in #actifit by
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