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RE: ✴️ ACTIFIT: IS DRINKIN’ OVER A GALLON OF WATER A DAY GOOD FOR YOU?
I live in a arid climate and I drinks lots of water everyday, not really sure how much but I can finish my therm of water (750 grams) in 2-4 hours. Certainly if we workout we will need even more. Water for health, for skin and bienestar. Good habits and keep going!