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RE: My Actifit Activity Log [10.31.2018] [S].M.A.R.T. GOALS
Awesome job on 22K steps! Interesting theory, to be honest I have never set any specific goals when it comes to my health. I just know I amazing I feel when I am in great shape so that seems to motivate me enough to continue my health journey. But your right, I prolly should lay out better goals. I'm interested to see the rest of this series :)