@actifit plank challenge
Thanks @actifit for going above and beyond and creating challenges to get people motivated to get more fit!
Incase you have been living under a rock and don't know what @actifit is, it is a fitness app that rewards you in cryptocurrency for your daily activity! Pretty awesome right? I think so.
@actifit rides on the steemit blockchain and rewards you not only with AFIT tokens (cryptocurrency) but also with steemit upvotes as well. It's a double win, so you should check it out if you haven't already. They now have apps in the android and IOS playstore.
This is my entry(s) for the @actifit plank challenge. I planked for more than 4 mins, twice! I am extremely surprised to break 4 minutes because it has been about 6 months since I have done any planks, I guess my core is holding relatively strong. 😁
2nd try: This video is my official entry.
I did two videos because my camera shifted when I started recording the first plank and you can't see me very well in the first video.
1st try: the bad angle video
Surprisingly enough I did a little bit better on my second try even though I started shaking within the first minute of planking. My form did suffer a little because of doing two planks both more than 4 minutes long within 15 of eachother, but thats what I get for waiting until the last day to enter the challenge! LoL. Oh yeah on that note, sorry about the late entry, I was so caught up dealing with hurricane florence that I almost forgot about this competition..
Anyhow, I hope this is good enough to place in the challenge ✌😎
Thank you for your continued support of SteemSilverGold
Yay! Very nice effort and we get to listen to music too. Glad to hear you weren’t swept away by the hurricane and still around to enter the contest. Hehe.
Resteemed
I like the tatto in your back left shoulder.
Samer
Still in hospital but if i have a chsnce to smoke i would rather to open steemit better than smoking... by the way... i sm not a smoker at all....😁😁😂😂😂😃😃😅😎
The tattoo on my shoulder actually runs down my side too. I think you can see all of it in some of the pictures in other posts..
Sorry to hear u are still in the hospital, glad you are ok enough to get online tho 😉
I'm glad your not a smoker, that shit is poison! Get well soon Samer.
Thx mate. I have 3 brain strokes and 1 in my hand... the amazing thing i am not a smoker at all. But i eat alot of carb ... bread is my sweets ...
Ok i will do. But just keep bearing in mind that i will always read your posts but i will not be able to resteem them nor to post as i will give the account to my friend while i sm still in hospital... really you are a great friend i do hope to meet you one day.
Cheers.
Samer
😷😃😂😁😀
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I feel like this is exactly what u sound like when constipated 😂
LMAO!!! Probably..
Good job though, those elbow planks are hard
oh man excellent choice of music :) :)
awesome work @moderndayhippie !