5K on a moving day.
I had a very busy day helping a friend move into her first apartment. There wasn't a lot of walking but there was weightlifting in the form of picking up boxes and furniture and putting them in the moving truck and then taking them out of the moving truck and bringing them upstairs and into our new apartment.
I'm pretty tired now so I think it's time to rest. I don't have much planned for tomorrow but Sunday will be Water volleyball again. I'm looking forward to that!!