My Actifit Report Card: August 10 2018
Long distance journey today. Almost 120 kilometers passing by micro bus. Early in the morning I am going to uttara to keraniganj to uttara to kalabagan. It is my activity today. Then I have passed more way by walking. I feel more pressure in my body. But when walking I have overcomed. I have a pain in my knees. I try to remove this pain by walking. Last two year I have suffered. Now I fell better. Every step good for health. Moral "Move or die"
@kamrulhasan1988 tracked today a total of 10130 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Daily Activity, Walking
Download Actifit Fitness Tracker mobile app from google playstore
I have sudden pain in my left knee... don't know how cause....what will u suggest?
Regularly walk. Taking a treatment immediate.
keep it up
This post has received a 3.13 % upvote from @drotto thanks to: @kamrulhasan1988.
keep it brother..
Nice information
I upvote.. Ur turn
https://steemit.com/mgsc/@ishaq1012/friday-special-click
Congratulations!
This post has been upvoted from Steemit Bangladesh, @steemitbd. It's the first steemit community project run by Bangladeshi steemians to empower youths from Bangladesh through STEEM blockchain. If you are from Bangladesh and looking for community support, Join Steemit Bangladesh Discord Server.
If you would like to delegate to the Steemit Bangladesh, you can do so by clicking on the following links:
50 SP, 100 SP, 250 SP, 500 SP, 1000 SP.
YOU ARE INVITED TO JOIN THE SERVER!
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10130 steps!
You also received an 6.83% upvote via @actifit account.