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Thank you. I used to hike a lot - actually, one of the trails on an almost daily basis. I was working all the time and the trail was fairly close to my store and I was in good shape. It is about 3 miles (1.5 up) with a pretty good elevation gain. Gets you sweating fast! Now, it takes me almost 2 hours, then, I could do it in 45 minutes. My knees have been not so happy with me lol.

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