My Actifit Report Card: November 3 2018
Walking the dog in the forest with a bit of natural movement (crawling, climbing, jumping).
I like to go off the beaten track to use parts of the forest as an obstacle course. One thing I used to find when just running was a lack of upper body strength and I find this really helps.
Good going!
The American Water Spaniel was the first hunting breed developed to retrieve from boats.