My Actifit Report Card: September 28 2018
Let's see if I can post today. I haven't been able to the past few days.... I'm on day 19 of this Tony Horton workout. Today was also a work day working with organic fruits and veggies.
Also, I made some progress on a new song. I love when it flows. :)
Good ! Working out on vocal technique and on the body, goes hand in hand.
When you workout, you feel good, and you sing better too after a confidence boost, and it helps with the breathing , unless you're trying to be shredded like wolverine with 5% body fat, and in that case it might tense the abdominal diaphragm in an unnecessary way and prevent it to stretch fully
Thanks! I'm trying to build a good routine that includes my health and music. I don't think I have to worry about getting shredded anytime soon ;) but it is getting close to Halloween here so maybe wolverine should be my goal lol
Hahaha that's hilarious!
It comes quick once you start burning those calories! And it's addictive!!
And it gives a real morale boost too bro
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