Daily Diary - June 29 2026

Today has been a sad day in Accra. There were floods in some parts of Accra and there are records of some deaths. My condolences to anyone who lost someone in this difficult times. Almost every June, some parts of Ghana floods. Politicians will come and talk, the media will do interviews and after the rainy season, everyone forgets until there’s another flood. We are worse than the ostrich. May God protect us.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm