My Actifit Report Card: October 16 2018
Well, I’ve been in a lot of pain the past couple days. 😪. I was able to get a walk downtown and burned the burn pile out back.
Unfortunately not even enough to get five thousand, but I hate not posting.
Height172 cm | Weight68 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Nice to see that you are able to walk again. I hope it’s getting better and better with your pain.
10k, 5k or 200 steps is not important, it’s important to move and to fight against the pain. I think @actifit will also honor that 😊