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RE: ACTIFIT: PRETTY TIRED TODAY BUT STILL GOT IT DONE! 💯

in #actifit • 6 years ago

@steemflow
Me my self I was injured this summer from May to September a bike accident that hurt my shoulder. Stopped me from doing upper body most of the summer.
Everything we need is Time to adapt and Listen to what our body wants to tell us.

6 years ago in #actifit by
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     6 years ago 

    Ahhh I was not aware...Yess you are absolutely right never cross our limit...and do everything that our body supports

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