My Actifit Report Card: August 31 2018

in #actifit • 6 years ago

Another busy day today, but before that, I do the 30 minutes dumbbell lift, then a light breakfast, then a shower, then a 30 minutes walk going to my work. Then, I cut the floor matting for the gym and fix it in the walkway area along the perimeter of the Basketball court and in the Wall Climbing area, and then, we continue fixing the enclosure of our gym until in the afternoon. Then, another 30 minutes walk going home, a bit rest, then, a 30 minutes dumbbell lift to close my activity for the day.

13161
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
$0.33
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     6 years ago 

    Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 100 Actifit tokens for attaining 13161 steps!
    You also received an 5.03% upvote via @actifit account.

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