My Actifit Report Card: August 6 2018

Start of a new week and back out jogging. Once again stuck in front of my microscope all day so I was glad to get out and get another 3 miles under my belt

@welshstacker tracked today a total of 4059 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Daily Activity, Running
Download Actifit Fitness Tracker mobile app from google playstore

I didn't really use this #actifit app over the weekend but now I'm back in work it's back to it.

Got a gentle 3 miles done today but it felt more like 6!!! Legs were a bit tight today and couldn't get motivated again. Fingers crossed my running partner will be back in work tomorrow so we can push each other a bit faster.