Photography 摄影 ∣ De-Stress 减压 ∣ #六周健康挑战赛#sixweekhealth

This is my 2nd week to join the Six Week Health Challenge. Thanks for the @healthsquared and @sweetsssj for this meaningful challenge.
这是我第二周参加“ 六周健康挑战赛Sixweekhealth”，非常感谢 @healthsquared and @sweetsssj 主办这个有意义的挑战赛。

As a photographer, I like to walk around with my camera to capture difference type of artworks. It will release my stress either at work or in life more effectively. Different artworks have different feeling and effect, I’ll classify them into difference category:
身为一位摄影爱好者，我喜欢拿着相机到处去走走看看，拍摄不同的作品。
选择摄影，因为它会更有效释放我在工作或生活上的压力。
不同的作品有着不同的感觉和效果，我就将它们分类为几种：

风景拍摄 Landscape photography

You have to be ready everything when the beautiful moment comes especially the golden hour, so it teaches you to be prepared and be patient. This is a strong comparison to the usual rush of work or life, it's very effective to make you slow down your pace and it's one of my favorite shoots.
你必须在美丽时刻出现时就准备好一切，所以它让你学会事前准备，耐心等待。这是个和平常匆忙的工作或生活有个强烈对比，让你的节奏慢下来，效果非常有效，也是我最喜欢的项目之一。

街拍 Street photography

You have to concentrate on finding the target or object, and your body moving plus shutter count speed must be fast so that you don't miss a moment that won't happen again. The effect of this is to let you focus on shooting and temporarily forget all the worries and stresses. Meanwhile keep walking can consider as a simple sports activity also.
你必须全神贯注的寻找拍摄目标，而且动作和快门要快，这样才不会错失那个无法再出现的瞬间。这个的效果就是让你集中精神去拍摄，让你暂时性忘记一切烦恼和压力，而且不停的走动，算是个小运动。

人像拍摄 Portrait photography

You have to communicate with the photographer or model and then think about the angle and body language even the face action and smile. This Portrait photography allows you to communicate and express what you want and release the feeling of unhappiness in your heart.
你必须和被拍摄者或模特儿做个沟通，然后思考拍摄角度，身体摆设，甚至是要怎样的眼神和笑容。这个拍摄类别会让你多沟通，表达你想要的东西，释放出你心中无奈讲不出话的感觉。

到不熟悉的拍摄点 \ 远离这个城市 Visit to unfamiliar shooting places\ be far away from the city

You have to collect more information before steps out from your house, including the weather, traffic, go together with other photographers and etc. This is most effective action as you will have the great mood of joy and expectation. You can film with different humanities, foods, social life, selfie and etc. You will get the most pressure relief in the different regions or countries.
你必须做足功课才可以出门，包过天气，交通，其他摄影友结伴一起出门和其他。这个效果是最好的，因为你会有喜悦和期待的心情，你也可以拍摄到不同的人文，食物，风俗习惯，拍照留念等等。在这不同区域或国度环境的气氛下，你将会得到最大的压力疏解。

let's take a look at some photos of me with a group of photographers which self-driving from northern Malaysia to southern Thailand last year:
来，一起来看看去年我和一班摄影友从马来西亚北部自驾到泰国南部的一些照片：

风景拍摄 Landscape photography

风景拍摄 Landscape photography

风景拍摄 Landscape photography

街拍 Street photography

街拍 Street photography

街拍 Street photography

人像拍摄Portrait photography

人像拍摄Portrait photography

I hope you also like photography because it will give you more stress relief.
希望你也会喜欢摄影，因为它会给你更多的压力疏解。

Perhaps you like my artworks and do follow me.
Let my artworks tell you story through my lens.
希望你会喜欢我的摄影作品和跟随我，
让我用镜头为你说故事。