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I think we make life so much more difficult when we worry, and we are all guilty of it! How many things do we waste time worrying about every single day?

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The most ironic part about worrying is that most of the time it doesn't even happen. When you boil it down, we have invented a situation in our minds that never actually happens and we suffered for it. As adults, we are using our imaginations to destroy ourselves!

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No matter what tomorrow brings, there is no way to know what will happen. So worrying about negative possibilities and bad outcomes is completely ridiculous. For one, it won't change anything to worry about it, and two, it most often doesn't even come close to happening the way we worried that it would. 

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Worrying about a possible outcome (which you're almost always wrong about anyway, and which you can never change by worrying) and then feeling the outcome is suffering two times! 

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What a waste of mental energy to become absorbed in worry. And yet it is so easy for all of us to do. I don't understand how we are so easily pulled into negative thoughts!

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Worry is a joy swallower, a peace robber. And the worst part is that we allow it. Not just that, we create it! It is a waste of the imagination and a drain to the soul. 

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Don't worry! Everything is going to be okay! 

Blessings!