【每日運動計步紀錄】8105步
【每日運動計步紀錄】8105步
今天倒是走很多路~但八千應該算是還好的吧。
這個app在APPLE上的介紹真的太簡單,不如安卓上的好看,期待會有改變。
雖說是走走路計劃。但對有開始有心運動的人應會是一個小幫助。
其實我真的該要做做運動了,對我以前還能跑的時候。跑步是一個選擇。但現在好像不好跑了呀
我該重訓了。
[Daily exercise step record] 8105 steps
Today is a lot of roads~ but eight thousand should be considered okay.
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