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How are you all my dear friends hope all are well and alhamdulillah I am fine today I am present to participate in a receipe contest here I am present to participate in food recipes in the Steem For Pakistan community organized by @artist1111 sir. contest name: Season 03: A Feast for All: Share Your Food Diaries, Reviews, and Adventures! It's a great contest and here I am prepared to mention my food recipes and all my friends will enjoy the food recipes I like very much today I have made a great winter vegetable by mixing spinach and some vegetables with it which is very beneficial for the body. It is delicious because the demand for spinach increases during winter and the recipes of this vegetable are excellent during winter but let's go today. Let's begin,

I am inviting three of my friends to participate in this contest they are - -@uzma4882 @damithudaya @afrinn , and I request them to share their beautiful recipes here.

Necessary Materials

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ingredients	Amount
spinach	according to the amount of
eggplant	according to the amount of
potol	according to number of
beans	according to the amount of
cabbage	according to the number of
onions	three
green chillies	five
oil	amounts of
salt	two spoons of
dry chilli powder	one spoon of
cumin powder	one spoon of
turmeric powder	one spoon of
ginger paste	one spoon of
garlic	according to the quantity of
fish	4 pis

Let's start

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🍛STEP 1🍛

▰At the beginning of the recipe first I cut the spinach to a good size
▰ then I cut all the other vegetables into small sizes and along with that I chopped the onion and green chillies

Chopped spinach	Spinach and other vegetables

🍛STEP 2🍛

▰then I washed everything well and took it in a clean bowl and put it in there
▰ then I added all the required masalas along with the oil and I mixed all the masalas and vegetables well with my hands

🍛STEP 3🍛

▰then I put the curry on the stove and after five minutes when the vegetables were hot, I added a few pieces of fish. Here the pieces of fish should be given in small sizes then the vegetable juices will penetrate the fish well
▰ and within 10 to 12 minutes all my vegetables will be cooked well and the water that comes out will dry up and the oil will come out then the cooking is complete and here is another great tips for complete cooking. After the spinach is cooked, a smell, then fry pan will come out after I remove it from the oven will

🍛STEP 4🍛

▰ then take the vegetables in a bowl and arrange for serving
▰and then take a selfie of myself.

Spinach vegetable recipe is ready	A selfie of me with the recipe

Great this vegetable we can easily eat with hot rice or roti paratha and give our stomach a lot of peace and comfort because vegetables are beneficial to our body as well as our digestive process to increase efficiency so we must have vegetables in our diet and such Seasonable vegetables must be kept in our daily diet hope everyone will like it see you in any new post-Allah Hafez.