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How are you all my dear friends hope everyone is well and I am fine alhamdulillah have a nice healthy day today I am doing one of my daily first of all I would like to thank @steemit-ironchef who presents for us every week with such a beautiful contest and I like this contest a lot because I can present the daily diet here but today I am the 01-09-2024. Its food will be mentioned in this post but let's start.

MORNING TIME

For some time my son has been suffering from a fever cold and he has a cold so I got up this morning and thought to prepare something hot for him and not only for him but also for all of us in the house to have some hot food so I made some preparations. By combining the dal with some polar rice I made some khichuri very healthy and hot This khichuri is very good to eat but my son loves eggs very much even when he has a fever he never forgets to eat eggs so I fried an egg ie poached him and he was very happy and he ate the khichuri with it very well and My hope was fulfilled.

LUNCH TIME

I kept red vegetables for lunch because my son likes to eat both red vegetables and green vegetables but today I made red vegetables for him because he likes and is very happy when the rice turns red to eat rice in the Red vegetables so his happiness For this I prepared red vegetables and with it, I added big cuttlefish and with it some vegetables like potol, eggplant and different kinds of radish vegetables I made a recipe Made it very tasty and relished and my son also ate to his fill.

AFTERNOON TIME

In the evening I didn't make any more trouble because my son's taste was completely gone due to fever so we chose to feed him some sour food and sweets amra we bought from the market a few days back which I gave him which is rich in Vitamin C. And good enough to increase the taste in the mouth so I kept sweet amra we and some dragon fruit because dragon fruit my son loves to eat I think all little kids like dragon fruitLove to eat because it is a very soft fruit and bright red colour. One fruit that is very popular with young children is dragon fruit and my son loves it so I fill him with these foods in the evening.

DINNER TIME

For dinner I kept something nutritious like I kept thin dal and rice pumpkin bhaji dinner very soft food and very good for the stomach food helps digestion a lot. It tastes better when accompanied by pulses. At night, I finished my dinner by eating these dishes with hot rice.

CONCLUSION

Because of my son's health, I try to keep some good and healthy food throughout the day, but in between, I give importance to my son's choice, because if I don't give him food according to his choice, he may not like to eat, so I am preparing the food in some healthy ways, taking into account his choice. I hope all my friends will like it. See you in a new post. Stay healthy. Goodbye. Allah Hafez.