sweetnsmall (25)in #recipe • 6 years agoAcai Berries: Top Health BenefitsYou may have noticed in grocery stores and health food stores acai berries are popping up in the form of dried fruit…sweetnsmall (25)in #cooking • 6 years agoActivated Charcoal: Health Benefits, Uses, RecipesRecently activated charcoal has been a growing food trend. Foodies have been flocking to restaurants that feature…sweetnsmall (25)in #cooking • 6 years agoAvocados: Top Health Benefits, RecipesAvocados are a nutrient dense fruit with over 20 vitamins and minerals. Until recently, avocados have been frowned…sweetnsmall (25)in #cooking • 6 years agoOats: Top Health BenefitsOats (avena sativa) are a common whole-grain breakfast food and are often used in baked goods. Oat groats are the most…sweetnsmall (25)in #cooking • 6 years agoChia Seeds: Top Six Health BenefitsThis ancient tiny black seed is cultivated in South America and was a staple in Mayan and Aztec diets. Recently, Chia…sweetnsmall (25)in #cooking • 6 years agoBuckwheat: Superfood Seed – Top Health BenefitsBuckwheat has a deceptive name and is actually a wheat-free and gluten-free seed originating from Asia. Buckwheat, or…sweetnsmall (25)in #cooking • 6 years agoVanilla Beans: Types, Uses, RecipesVanilla is one of the most commonly used flavors in baking and a staple in the kitchen. There are various types of…sweetnsmall (25)in #cooking • 6 years agoGinger: Provides Relief, Health BenefitsGinger is a versatile spice that has a long history of use in treating aliments. With its spicy flavor and unique…sweetnsmall (25)in #cooking • 6 years agoSeven Health Benefits of Sweet PotatoesSweet potatoes are gaining momentum in health circles as it is nutrient rich, packed with antioxidants and high in…sweetnsmall (25)in #cooking • 6 years agoTypes of Honey and Surprising Health BenefitsIn today’s health conscious world many are opting for honey instead of processed or refined sugar. Whether it be in…