strength-4-life (26)in #fitness • 6 years agoHARD Leg&Shoulder Workout! [College]Can you handle this leg day??? Please only try if you are an experienced lifter with proper…strength-4-life (26)in #fitness • 6 years agoQuick and Easy Back Day! [College]~ I encourage any healthy gym-goer to try this lift out! Healthy is of course a subjective term... just…strength-4-life (26)in #fitness • 6 years agoComplex Training Leg Day!~This is straight from a program written for a close friend and previous collegiate athlete. Usually I incorporate a…strength-4-life (26)in #wrestling • 7 years agoIn-Season Wrestling Workout!What's up Steemians. You guys can do this one pre-season, early-season, or 1-2 sets each w/cardio late-season. Try to…strength-4-life (26)in #fitness • 7 years agoIn-Season Lacrosse Workout!Multi-Joint Explosivestrength-4-life (26)in #fitness • 7 years agoPre-Season Workout For Lacrosse Athlete!Hang Clean, x5x4x4 s.s. Single Leg Box Jump, x6ea s.s Resistance Band Sprint, x3 Pause Bench Press, x5x4x4 s.s…strength-4-life resteemeddavidpakman (76)in #politics • 7 years agoRoy Moore’s Attorney Thinks Muslim Host Knows About Child Rape Due to EthnicityGreat guy Posted to youtube on 2017-11-16 with this description : --Trenton Garmon, Roy Moore's attorney, makes…strength-4-life (26)in #poetry • 7 years agoA Rose by Any Other Name..We Are Who We Are Do NOT lose sight of what you know you are. It will guide you through all that is…strength-4-life (26)in #poem • 7 years agolemme write my story babyThe page is so freeing isnt it? My God this white is so ready for me. What is there for me but expression? I…strength-4-life (26)in #fitness • 7 years ago10 MINUTE In-Home Workout (NO EQUIPMENT NECESSARY)Let's do something with the extra time we have in our days Steemians! This one is for ANY and EVERYBODY . Try…strength-4-life (26)in #health • 7 years agoWeekly Gym Workout #2 (Legs & Shoulders)What up Steemians! Here's gym workout number 2! This one is a Leg and Shoulder dominant workout for INTERMEDIATE or…strength-4-life (26)in #health • 7 years agoEASY Generic Warm-Up For ANY WORKOUTHey humans, Please warm up before you lift! Here's a relatively quick and easy, appropriately thorough warmup. You…strength-4-life (26)in #health • 7 years agoWeekly Gym Workout #1 (Chest & Back)What up Steem! How we doin'?! This is a chest and back workout I would have a healthy and already relatively active…strength-4-life (26)in #introduceyourself • 7 years agoNew Fitness Page!What is up steemians! @Strength-4-life is a page dedicated primarily to lifting and short to mid-distance running…
