stav (59)in Actifit • 4 years agoMy Actifit Report Card: July 17 2020Retiring early with my book this evening after a rather naff nights sleep last night. I was wide awake at 3:37 so it…stav (59)in Actifit • 4 years agoMy Actifit Report Card: May 22 2020Quite surprised about yesterday’s step count. I estimate 13,500 steps were added without leaving our house and…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 30 2020Usual daily outing with the dog. Was a bad day to be in shorts, T-shirt and a hoody though as it was cold and…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 27 2020Had a cracking g walk along the beach with the dog this morning. I think our route is somewhere in the region of 3.5…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 26 2020I slightly more active day today considering I haven’t been out with the dog. I get to stay in bed on Sundays and the…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 26 2020A rather naff day for the step count yesterday. Just a short walk with the pooch and some time gardening. People…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 23 2020I’ve largely been off my feet for the past few weeks due to having a sore foot. Old before my time, gout seems to be…stav (59)in Actifit • 4 years agoMy Actifit Report Card: April 16 2020Active old day in the garden. 13682 Gardeningstav (59)in Actifit • 4 years agoMy Actifit Report Card: March 27 2020Like many I imagine my step count has dropped quite significantly in recent days due to the lock down. Attempting to…stav (59)in #photography • 5 years agoEarly January 2020 - the beach just for a change (Photography)Yes, I'm more than aware it's now early February but I'm a little behind :) This series of photographs were taken on…stav (59)in #food • 5 years agoFeeling grotty today after a mostly plant based week.Following the excesses of Christmas, things are a bit tight this month, financially and in terms of my clothes! This…stav (59)in #photography • 5 years agoSaturday routine: beach walk (Photogtaphy)It’s Saturday and my favourite morning of the week. My alarm goes off at 06:45 so I can get myself up, feed the cats…stav (59)in #photography • 5 years agoPupping season at Horsey Gap (Photography)Sod's law, I've taken a few days off work this week but have spent much of it feeling rotten with a heavy cold.…stav (59)in #memories • 5 years agoBack on the beach.I took a bit of a break from Steem to focus on a few other bits and bobs; I think it is about time to return. On that…stav (59)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: November 7 2019I have been working at home today but haven't done any exercise beyond walking the dog. Housework has boosted my…stav (59)in #actifit • 5 years agosteemCreated with Sketch.My Actifit Report Card: September 7 2019The amazing autumn skies arrived here on the East Coast yesterday. I love summer and the heat that comes with it but…stav (59)in #random • 5 years agoAn update about nothingYup, that's where I'm heading tomorrow. I've not been in the office much for the best part of a month after taking a…stav (59)in #photography • 5 years agoA morning out on Horsey Mere (Photography)A week ago today (25th August), the wife kids and I were treated to a nature cruise on Horsey Mere here in Norfolk.…stav (59)in #learning • 5 years agoLearning in the sun - HTML and the Pomodoro techniqueIt has been yet another delightful day here in the UK and for once I managed to time a day off just about right. The…stav (59)in #photography • 5 years agoA beautiful start to the weekSo it was back to work this week after a few weeks off. It started with a lovely early walk on the beach.…