Eat the Rainbow Food Journal - Have a colorful diet

stafatas (60)in #steemhunt • 4 years ago

Eat the Rainbow Food Journal

Have a colorful diet

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The Rainbow Diet is quite famous diet program, as you can understand, it is a colorful diet.

The Rainbow Diet is a colorful intelligent and intuitive system for putting together your eating and living in a holistic way that brings you vitality, energy, and peace of mind.
Source

Eat the Rainbow Food Journal App is based on this popular diet. It helps you visualize your diet to ensure you are getting a wide range of nutrients from the food you eat.
The Eat the Rainbow Food Journal App is a good guide to consuming a balanced diet with a rainbow of plant-based foods every day. The eye-catching colors of fruits and vegetables serve as a good guide for the nutrients they contai rain ma.jpg .

Link

https://play.google.com/store/apps/details?id=app.eattherainbow.android&hl=en

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#diet #nutrition

4 years ago in #steemhunt by stafatas (60)

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bbomber (64) 4 years ago

Wonderful app with fantastic diet composed personally with huge selection of workouts.

$0.24

2 votes

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candy49 (63) 4 years ago

This is actually really clever. The different colours in fruit and veg indicate different nutrients, and simply going for a colourful plate helps you get a lot of diverse nutrients without having to think too hard about it.

$0.13

2 votes

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