sondage (36)in #weight • 6 years ago4 Possible Reasons Why You Gain Weight1. Cushing's disease Excessive weight gain accompanied by red stretch marks around the abdominal area is a strong…sondage (36)in #potato • 6 years agoHere Are The Benefits Of Eating Potato1. It provides a boost for athletes The sweet variety of potatoes is rich in vitamin A - one of the best carbs for…sondage (36)in #magnesium • 6 years agoHere’s Why Magnesium Is Important For Weight Loss1. Magnesium May Help With Insulin Resistance A study in 2013 found that increasing magnesium to the recommended…sondage (36)in #children • 6 years agoChildren Expose To Cigarette Smoke Are At Risk Of Lung Disease, Study FindsExposing children to cigarette smoke may increase their risk of developing lung disease in the future, The American…sondage (36)in #breakfast • 6 years ago5 Reasons Why You Should Not Skip Your Breakfast1. Skipping breakfast increases stress levels Researchers at the University of California, Davis, found women who…sondage (36)in #protein • 6 years agoWhat Are The Signs Of Poor Protein Consumption?Here are the five signs that you are not enough protein: 1. Your legs and feet are swelling up Edema is an excess…sondage (36)in #depression • 6 years ago7 Truths About Depression You Need To Know1. Those who struggle with depression are not 'crazy' Considering the number of people who take some type of…sondage (36)in #foods • 6 years ago5 Foods That Are High In Sugar1. Vitamin water Vitamin water has high levels of fructose and other added sugars. A lot of food items hide the…sondage (36)in #type2diabetes • 6 years agoType 2 Diabetes: What To Eat and What To AvoidHere are the 3 foods that you need to eat, and 3 foods that you need to avoid if you have type 2 diabetes: Eat…sondage (36)in #sugar • 6 years agoPure, white and deadly: What to do to decrease sugar intakeWhen nutritionist John Yudkin published Pure, White and Deadly in 1972, he was met with criticisms, and his idea that…sondage (36)in #stress • 6 years agoProven Ways To Reduce StressA lot of people know how to physically take care of themselves. Some of the habits that they do include: regular…sondage (36)in #foods • 6 years ago12 Foods To Reduce Bloating1. Fennel Fennel, particularly its seed, helps relax muscles in the GI tract to relieve that gassy feeling. Add some…sondage (36)in #badmood • 6 years agoWhat Are The Benefits Of Being In A Bad Mood?Being in a bad mood is a normal part of the human experience. Longing, disappointment, frustration, and other negative…sondage (36)in #productivity • 6 years agoFive ways to stay productive throughout the dayProductivity is the most prized possession a person these days can ever have. We are often busy but unproductive. The…sondage (36)in #selfesteem • 6 years agoImprove your self-esteem in four waysSelf-esteem or our overall subjective sense of our worth as individuals are critical to our growth and development.…sondage (36)in #health • 6 years agoThese Foods Are Not As Healthy As They Seem1. Dried fruits Dried fruits have preservatives such as sulfur dioxide, which is being used to prolong their shelf…sondage (36)in #wellbeing • 6 years agoCreate a better relationship with the most important person in your life: YOUThe concept of self relies on our mind and our interactions with other people. How others perceive us is beyond our…sondage (36)in #headache • 6 years agoHere's How You Can Relieve Your HeadacheHere are the five things that you need to do (and not to do) to relieve your headache: 1. Take a hot shower…sondage (36)in #health • 6 years agoThese Habits Can Speed Up Aging1. Smoking Smoking can damage different parts of the body, such as the lung, teeth, as well as the skin. According…sondage (36)in #health • 6 years agoWhat Are The Benefits Of A Vegetarian Diet?A new study presented at Nutrition 2018 examined the health impacts of a plant-based diet. Here are the 4 benefits…
