My Actifit Report Card: November 1 2018
Still managing to keep my step count up. The regular 8kms walk with Rocket today. I suppose I should start jogging and work up to an 8kms jog every day! I know Rocket can do it!
The weather sure is starting to change though definitely some fall in the air, and it won't be long before the snow if flying.
Height193 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If Rocket can do it, so can you!
Keep on walking and jogging. Not only good for the actifit report but more important also good for our health!
Hi @snubbermike! Rocket must be your dog? Well! Just thought I would say, “Hello!” Good luck going after that 8km jog! I’m going to have to work in more runs into my cardio program so thanks for bringing this to the front of my mind! high-five!
Rocket is the dog that keeps me going! And his name totally suits his personality
Posted using Partiko Android
I know Rocket definitely wouldn't complain if you do start jogging
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 56.875 AFIT tokens for your effort in reaching 10778 activity, as well as your user rank and report quality!
You also received an 5.98% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial